So you think you're angry?
Being self-aware and managing your emotions are skills you can build! The cookies we use are "analytical" cookies. Understanding and Managing Emotions.
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Understanding Your Partner's Emotions. It's important to be able to correctly identify what we're feeling and why to avoid relationship problems.
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It isn't always easy to know exactly what we're feeling or why. Cancel Update shopping basket.
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Learn more about your ability to understand emotions. Feelings hiding other feelings, some examples...
Provide your email address or account number. On the other hand, if you're in a safe relationship, you should control your negative emotions , get your head and best intentions in charge, and summon up the courage to express that underlying "soft" emotion that you are feeling worried and vulnerable.
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