Covering your cough is important because it cuts down on the spread of germs.
Links with this icon indicate that you are leaving the CDC website. Flu germs also are spread when a person touches something that is contaminated with germs, and then touches their eyes, nose or mouth. CDC is not responsible for Section 508 compliance accessibility on other federal or private website. Our free guide has everything you need to stay healthy this season. The viruses live in saliva and mucus and when you cough or sneeze, those droplets can be spread as far as 6 feet away from you.
Flu germs spread from person to person by way of coughing, sneezing or simply talking. Although your cold might make you feel bad for a few days, it could be serious or even life-threatening for someone else. To do it properly, your best bet is to cover your cough with the inside of your elbow. When you cough into your hand, the germs will then spread onto everything you touch with your hands, which sort of defeats the purpose since you may be shaking hands with people or touching food, doorknobs and other surfaces.
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Keep your hands clean Your hands may look clean, but they have germs on them that could make you or someone else sick. Ask your health care provider to schedule you for a flu shot or the nasal spray flu vaccine every year. Be especially mindful of those that are at high risk for complications from the cold or flu , like babies and young children, older adults and people with chronic health conditions.
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Your browser does not support iFrames. What are your concerns? Anyone within three feet can easily be infected. Hygiene etiquette involves practices that prevent the spread of illness and disease.
We leave them behind when we touch things, send them into the environment when we cough or sneeze and even spread them when we breathe. Many people mistakenly believe that respiratory illnesses like the cold and flu are airborne, that they spread through the air, but they are actually spread by droplets. Healthy Water Sites.