What to eat when sick vegetarian appetizers

And if you do come down with something, remember to slow down, get some rest, and take care of yourself. I love anything with ginger in it when I'm not feeling well.

Vegan/Vegetarians: What to eat when feeling under the weather???

The gut bacteria metabolise immune-supporting anti-microbial and anti-bacterial compounds, which circulate in the blood to help aid your fight against flu. This year I decided to ditch Halloween.

what to eat when sick vegetarian appetizers

If suffering from vomiting, diarrhea, fever or sweating, drink electrolyte replacement beverages such as coconut water or Gatorade. I think snuggling with Avon would be the best thing for a cold! I like it over a bit of unseasoned rice.

Ginger, again!

what to eat when sick vegetarian appetizers

After all, both are extremely depressing situations where you end up hot, sweaty and spending a prolonged period of recovery in bed feeling sorry for yourself, surrounded by water and comfort food who has time for that, quite frankly? They seem to take the sting out of a sore throat. Notify me of follow-up comments by email. British retailer Selfridges to ban the sales of exotic animal skins 26th February 2019, Comments Off on British retailer Selfridges to ban the sales of exotic animal skins.

Blueberry banana smoothie.

Flu-fighters: Fighting a flu with a plant-based diet

Vegan Milk Reviews. Just as someone with food poisoning needs to be sick to remove the pathogen, your body needs to experience these symptoms in order to heal. Stress, especially chronic stress, raises cortisol levels in your body. Over-the-counter cold remedies may help ease your symptoms. Eggs have zinc, a mineral found in many cold medicines and remedies.

Soothing foods to eat when sick: Soups & smoothies

Pizza Hut launches new vegan menu including dessert Glamorgan sausage roll British retailer Selfridges to ban the sales of exotic animal skins Pixar's short film about a stray cat befriending an abused pit bull will make you cry Peterborough's favourite vegan street food pop-up is opening a new restaurant in the city.

Cortisol causes your immune system to slowly shut down, and negates the production of lymphocytes white blood cells.

Often forgotten and neglected when we consider the functioning of the immune system, your gut is one of the most pivotal influencers on your overall bodily health.

So if you should get hit by a bug, here are some foods to eat when sick. Cruciferous veggies, like cabbage, broccoli, kale, and collard greens, have powerful antioxidants to fight off infection.

what to eat when sick vegetarian appetizers

Sweet Potato Burger. But that's OK with me, because I know my vegan line-up of eat-when-I'm-sick foods are more than capable of making me feel better. I am suffering SO badly right now!

what to eat when sick vegetarian appetizers

Coconut water is rich in potassium. Vegan miso soup. Grapefruit, lemons, oranges, and limes are immune-boosting fruits that contain flavonoids, which aid in improving the overall function of the immune system. Vegan Yogurt Reviews.