What does iodine do in table salt

However, if you believe you are at a higher risk of iodine deficiency, you may want to consider using iodized salt. My life was ruined by Cipro.

what does iodine do in table salt

Without a stabilizer, potassium iodide is oxidized to iodine and lost by volatilization from the product. Cheddar cheese.

Why Does Table Salt Contain Iodide?

So companies started adding iodine to salt in the 1920's to eliminate goiter and thyroid problems. A high intake of iodine may increase the risk of thyroid dysfunction in certain groups of people, including fetuses, newborn babies, the elderly and those with preexisting thyroid disease. Your email address will not be published.

If you eat, drink or inhale this isotope, your thyroid gland will concentrate it and this can lead to thyroid damage or cancer. Types of Salt: During fetal development, infancy, and childhood, thyroid hormone is essential for the brain and nervous system to develop normally.

what does iodine do in table salt

And I found out I am also sensitive to pot iodide. Iodine deficiency can lead to more than just goiter. In the United States, salt producers cooperated with public health authorities and made both iodized and plain salt available to consumers at the same cost.

Here's The Real Reason We Eat Iodized Table Salt

Salt is hygroscopic; it attracts moisture. In fact, iodine deficiency is the most common preventable cause of mental retardation.

what does iodine do in table salt

Steamed snapper. More to explore Micronutrient Information Center: The goiter problem was gone almost overnight. Food and Drug Administration. But why is our common table salt iodized, anyway?

what does iodine do in table salt

For women who are pregnant or breastfeeding, that number jumps to 220 and 290 micrograms per day, respectively 15. If you find it helps in any way then you can begin by either increasing the concentration or decreasing it to see which way the best dilution lies.

By Steve Fentress Posted February 7, 2011.

what does iodine do in table salt